Five Reasons to Get a Holiday Session Massage

1. Stress: For a lot of people the holiday season is the most stressful time of year. You shopping list is extra-long! Your extend family and in-laws are in town! So much to do and so little time! Take 60 minutes and let us release your stress. Massage will release those stress fighting hormones while you forget about your to do list.

10 Health Benefits of a Weekly Massage

Therapeutic massage feels great, but it also provided benefits to any life style. There have been several medical studies and clinical trials conducted to show the positive results from this alternative treatment. If you would like to improve your mental and physical health, here are 10 reasons to have a weekly massage.

1. Reduces Stress

According to the May Clinic, massage reduces the levels of adrenaline and cortisol. They are th...

Massage has Positive Benefits for Postmenopausal Women

Never had a massage before…here is what you can expect.

If you’ve never had a massage before you’re probably wondering what will happen. You have several questions about what to expect and what will happen during your massage session.

Massage therapist have offices in many places. They range from fitness centers, health clubs, or gym to a spa or resort, to a chiropracto...